Within 30 Days, You'll Witness Amazing Transformations

Imagine waking up every morning feeling energized, confident, and ready to conquer the day ahead. Picture yourself looking in the mirror and seeing the strong, healthy, and vibrant person you've always wanted to be staring back at you. This isn't just a dream—it can be your reality with the help of our revolutionary ebooks.

The Heavy Burden

Being overweight carries significant health risks and can impact both physical and mental well-being. From an increased susceptibility to chronic diseases such as diabetes and heart disease to reduced mobility and quality of life, the consequences of excess weight are far-reaching. Additionally, the societal stigma and discrimination faced by overweight individuals can exacerbate mental health issues, contributing to a cycle of poor health outcomes.

Key Facts From World Health Organization

  • In 2022, 1 in 8 people in the world were living with obesity. 

  • Worldwide adult obesity has more than doubled since 1990, and adolescent obesity has quadrupled.

  • In 2022, 2.5 billion adults (18 years and older) were overweight. Of these, 890 million were living with obesity.

  • In 2022, 43% of adults aged 18 years and over were overweight and 16% were living with obesity.

  • In 2022, 37 million children under the age of 5 were overweight.

  • Over 390 million children and adolescents aged 5–19 years were overweight in 2022, including 160 million who were living with obesity.

ABOUT US

Digitalized Shelf's mission is to empower individuals to achieve their fitness goals through accessible, comprehensive, and inspiring digital content.

What sets us apart is our commitment to delivering high-quality eBooks covering a wide range of topics including workout routines, nutrition plans, mindset strategies, and holistic wellness approaches.